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vegetarian tacos?
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em-geek



Joined: 04 Aug 2004
Posts: 122
Location: Cambridge, MA

PostPosted: Feb 19, 2005 1:22 pm    Post subject: vegetarian tacos? Reply with quote

Inspired by the taco seasoning thread, I'm wondering if anyone has a kick-ass vegetarian taco recipe- it's the only thing I really miss since going veggie a little over a year ago!

I'm guessing this is going to be really easy, but I have almost no experience with meat substitutes and I definitely don't have the budget to experiment right now, but I'd splurge on something if I could have yummy tacos again.

I know there's a bunch of awesome veg*n cooks on here, so please please let me benefit from your talents!

-Em
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rumplestiltskin



Joined: 10 Apr 2004
Posts: 808

PostPosted: Feb 19, 2005 1:33 pm    Post subject: Reply with quote

Portabella mushrooms are a great meat substitute, but have their own unique flavor. They make excellent taco fillings.
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greenbean



Joined: 26 Jun 2004
Posts: 3039
Location: Saskatchewan

PostPosted: Feb 19, 2005 1:47 pm    Post subject: Reply with quote

Yves Veggie Cuisine has a product called "Veggie Ground Round" that's wonderful in tacos. It comes in Regular, Italian, and Mexican flavours. It's basically a vegetarian ground beef. All you have to do is heat it up.

I like refried beans in tacos too, and peppers sauteed with onions and cumin. And avocado and tomatoes and taco sauce and cheese and rice and sour cream. Yum yum. If you're vegan, plop on more avocado instead of the diary products.
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Lyssalicious



Joined: 10 Apr 2004
Posts: 1060
Location: the cold bitter Midwest

PostPosted: Feb 19, 2005 1:49 pm    Post subject: Reply with quote

Shredded and fried potatoes and zucchini. Yeah, it doesn't taste meaty, but it's SUCH a good filling.
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Sleepyhouse



Joined: 09 Apr 2004
Posts: 7936

PostPosted: Feb 19, 2005 6:08 pm    Post subject: Reply with quote

I often use black beans in like a jalepeno sauce (comes that way canned). They're good. You could also use the fake meat product if you miss the meaty taste/texture.

Oh, and I'm not veggie but still sometimes prefer to use the beans. More fiber!
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mindshare



Joined: 07 Apr 2004
Posts: 846
Location: Canada

PostPosted: Feb 19, 2005 6:25 pm    Post subject: Reply with quote

the fake ground beef stuff is good, or you can use TVP (or TSP), texturised vegetable (or soy) protein, which is this dried stuff that you add water to; it sort of has the consistency of ground beef. it's really, really cheap (check it out at a healthfood store). or, any kinds of beans are awesome, mashed up a little, or not. as for spices -- chili powder and cumin, maybe some garlic powder.
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happyapple



Joined: 17 Aug 2004
Posts: 1515
Location: Ottawa Ontario

PostPosted: Feb 19, 2005 6:34 pm    Post subject: Reply with quote

I like to make veggie chille and use it in my tacos, Mmmm beans are yummy!!!
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em-geek



Joined: 04 Aug 2004
Posts: 122
Location: Cambridge, MA

PostPosted: Feb 19, 2005 7:07 pm    Post subject: Reply with quote

Wow, that was fast!

Thanks so much- once I get a chance to go grocery shopping I'll try some of these ideas out and report back :)
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LulaBelle Designs



Joined: 22 Jan 2005
Posts: 1515
Location: U.S of A

PostPosted: Feb 19, 2005 8:17 pm    Post subject: Reply with quote

ooh, one more for you....I sauteed onion, garlic, ground cumin, minced jalapeno together, crumbled in some tempeh and let it cook for a while, then squeezed lime juice all over it and put it in steamed corn tortillas. It was SOOO good I ate the entire pan myself! Tempeh is my new favorite food because it was so meaty-delicious in those tacos. you could also add other veggies in like peppers, asparagus (trader joes has a great frozen asparugus tip bag you can just dump in), mushrooms, etc.
kristen

edited because I meant LIME juice


Last edited by LulaBelle Designs on Feb 20, 2005 8:52 am; edited 1 time in total
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pomly



Joined: 07 Apr 2004
Posts: 861
Location: nj/nyc

PostPosted: Feb 20, 2005 12:38 am    Post subject: Reply with quote

I always buy the fantastic brand veggie taco filling. its so easy and its yummy.
here.
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twiggs



Joined: 13 Apr 2004
Posts: 770
Location: kansas city, missouri

PostPosted: Feb 20, 2005 11:34 am    Post subject: Reply with quote

lentils, cheese, salsa, sour cream, garlic,chili powder, rice, cut veggies (corn, lettuce, zucchini...). So yummy and a great way to use up leftovers, not to mention cheap!
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whywhy



Joined: 07 Apr 2004
Posts: 2590

PostPosted: Feb 20, 2005 11:16 pm    Post subject: Reply with quote

I made tacos once by dumping a can of chickpeas and some cooked rice into a frying pan with a teensy bit of oil and an envelope of taco seasoning. Topped it off with diced tomatoes and shredded lettuce and some store bought taco sauce. It was yummy.
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Teahugger



Joined: 08 Apr 2004
Posts: 4094
Location: On an island

PostPosted: Feb 21, 2005 5:21 am    Post subject: Reply with quote

How about quorn?
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linsky



Joined: 14 Apr 2004
Posts: 25
Location: Canberra, Australia

PostPosted: Feb 21, 2005 9:41 pm    Post subject: Reply with quote

The taco filling I use is refried beans, with whole kidney beans mixed through it, and then seasoned to taste, topped with cheese, baby spinach and tomato. The bean mixture makes a lot, and the whole kidney beans gives it a bit better texture than just refried beans on its own, IMHO.
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Milo



Joined: 09 Apr 2004
Posts: 2163
Location: horse-n-buggyville, PA

PostPosted: Feb 22, 2005 1:34 am    Post subject: Reply with quote

http://www.livejournal.com/community/vegancooking/1031397.html?#cutid1
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